Category Archives: Musings

Almost French

Almost French

In a hierarchy of compliments that I would like to receive, being told I looked French would be close to the top. Naturally I am not picky; I am truly grateful for any compliment I get. Unsurprisingly I am seldom never told that I look French. I could cling to the deluded belief that this is due to my pale Celtic colouring but in truth it has more do with the fact that I lack the myriad of attributes that looking French implies; I am not super slim, über chic or drenched in enigmatic mystique.

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Filed under Books, Musings

Gurus in a Nutshell

Personal development books

I have a large number of self–help books or personal development books as they are now more usually know. I congratulate myself on buying a particular book if I get one or more life-enhancing nuggets from it. I have read some of the books from cover to cover and others I have dipped in and out of. Sometimes my recall of what is in a given book is shaky so I was pleased to have an opportunity to listen to a talk given by Jane Stephenson of Jane Stephenson Associates called ‘Gurus in a Nutshell’.

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Filed under Musings, The Universe

Favourite Colour: Blue

Dalkey Island

Do you have a favourite colour? I do or at least I did. What I mean is that I have recently revised my view of what my favourite colour actually is. My knee jerk reaction used to be to say that green was my most-loved colour. My preference had absolutely nothing to do with green being the de facto national colour in this Emerald Isle. No, the real reason that I like green so well has all to do with the fact that most of its forty shades work well with my pale Celtic skin.

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Blog Birthday

Birthday Cake

Today, the 1st  of March, is Just Add Attitude’s first birthday. I cannot quite believe that a whole year has whizzed by since I started blogging. My memory of writing the first post is a little hazy. However I do remember, vividly, the post I struggled to put together on Easter Saturday last year. The fates conspired against me and everything went wrong (problems with the images, accidental deletions …) so what should have been relatively simple took well over seven hours. Hair-tearing-out stuff. I was very nearly an ex-blogger.

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A Ticket. A Book. A List.

101 things to buy before you die

Last Saturday when I was buying the weekend newspapers I also bought a lottery ticket. Lottery tickets are not something I buy regularly as I tend towards the view that as the chance of winning is so remote it is wiser not to fall for the marketing line ‘if you are not in you cannot win’.

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Blogging Syndrome

Pink flowers

I know I haven’t posted anything on the blog for some days. It’s not that I have lost the will to blog. Rather I think I might be suffering from nothing-to-post-about syndrome. Now this syndrome exist only in my imagination but I am sure if some august body were to write it up they would say that bloggers suffering from the syndrome have either nothing interesting to write about or briefly believe they have only to realize seconds before they hit the publish button that it would be of no conceivable interest to anyone else on the planet.

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Public Speaking & Toastmasters

Toastmasters

Generally when I tell someone that I am a member of Toastmasters (Toastmasters International, TI for short) I get one of two reactions depending on wheather the person I am talking to has a notion of what Toastmasters is about, or not. When I tell someone, who has no previous idea about Toastmasters, that it is a public speaking club I often get an OMG reaction something like OMG why would anyone want to speak in public unless it was totally, absolutely, and almost barrel-of-a shotgun necessary.
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Rules To Live By



One of the subjects I studied at University was philosophy. Not that you would know that if you were ever to sit down and chat with me. Whatever tenuous knowledge, parked in short-term memory, I once had of the works by the great and the good in the world of philosophy has long since evaporated. In my defence it was a long time ago.

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A Spending Diet and Some Decluttering

Decluttering

I put myself on a clothes-spending diet in January; my goal was to buy no clothes, absolutely none, from the begining to the end of the month. I also decided that the time was right for a serious clear out of the contents of my over stuffed wardrobe.  As this is the last day of January I am reflecting on how the spending cut back and the wardrobe clear out went.

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A letter. A Reply.



One evening during my recent stay at Cloona Health Retreat Centre Loretta, a psychotherapist, gave a talk on ‘Food and Feeling’. As I sat with my fellow guests, waiting for Loretta to arrive, I was feeling pretty smug as I  knew I was an eating and body issue free zone. The loud thump mid way through her talk was the sound of me falling to earth as I realized that actually I do have issues.

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