Tag Archives: Healthy Eating

Healthy and Delicious Fridge Cake

healthy living

I have mentioned before on the blog that I try to eat in a healthy fashion. Mostly! I say mostly because I am inordinately fond of cake; I also like to eat the occasional burger and fries with a dollop of added-sugar-horror aka tomato ketchup on the side; and I indulge in the odd ninety-nine ice cream cone.

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Filed under Cake, Food/Wine, Healthy Living, Recipes

How Should I Eat?

That is a question and three-quarters. We are bombarded at different levels, and on so many fronts, by information about food – from advertisers showcasing the wares of their industrial food-producing clients to a mass of TV programmes, and zillions of articles in newspapers, magazines or blogs about healthy nutritional and lifestyle choices.

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Filed under Food/Wine, Healthy Living

Do One Thing Today (dott) App

dott graphic

It feels strange, nay even a little astonishing, in our connected by a tangled web of internet and social media virtual world to find out about something new and interesting in an old-fashioned conversational way. And it was in a conversational fashion that I found out about a health and fitness app called Do One Thing Today (dott).

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Filed under Healthy Living

♥ Cure

I needed an antidote to the overdose of carbs and calories I consumed this weekend.  So I had a simple dish of roasted vegetables for supper this evening.  Roasted veggies are a great way of incorporating the recommended five a day servings of fruit and vegetables into your daily diet; making them is simplicity itself.

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Filed under Food/Wine, Recipes