Tag Archives: Weight loss

A letter. A Reply.



One evening during my recent stay at Cloona Health Retreat Centre Loretta, a psychotherapist, gave a talk on โ€˜Food and Feelingโ€™. As I sat with my fellow guests, waiting for Loretta to arrive, I was feeling pretty smug as I  knew I was an eating and body issue free zone. The loud thump mid way through her talk was the sound of me falling to earth as I realized that actually I do have issues.

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Cloona: Health Retreat Centre

Cloona, Cloona health retreat, Daragh Kelly

I arrived home yesterday from a six-day sojourn in Cloona, a health retreat centre in the West of Ireland.  Now that I am safely home, I realize that my decision to go to Clonna was one of the best, if not the best, that I made in the past twelve months.

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Filed under Healthy Living, Ireland