One evening during my recent stay at Cloona Health Retreat Centre Loretta, a psychotherapist, gave a talk on ‘Food and Feeling’. As I sat with my fellow guests, waiting for Loretta to arrive, I was feeling pretty smug as I knew I was an eating and body issue free zone. The loud thump mid way through her talk was the sound of me falling to earth as I realized that actually I do have issues.
Tag Archives: Weight loss
I arrived home yesterday from a six-day sojourn in Cloona, a health retreat centre in the West of Ireland. Now that I am safely home, I realize that my decision to go to Clonna was one of the best, if not the best, that I made in the past twelve months.