I returned from my recent trip to the Mayr and More Health Centre in Austria fired with enthusiasm for leading a healthier life. Not that my lifestyle pre my visit to Austria was insanely unhealthy but I felt there was room for improvement.
Tag Archives: Healthy Lifestyle
It feels strange, nay even a little astonishing, in our connected by a tangled web of internet and social media virtual world to find out about something new and interesting in an old-fashioned conversational way. And it was in a conversational fashion that I found out about a health and fitness app called Do One Thing Today (dott).