One perennial on my annual to-do list is to eat in a healthy fashion. It’s not that my diet is intrinsically unhealthy just that it is forever in need of a little tweaking. Eating in a healthy fashion is a rather nebulous notion so I have honed in on just a few things I would like to do. One is to drink more water, more wheat grass juice and more blueberry smoothies. When I say more I am going to aim for an achievable one litre of water per day, two to three shots of wheatgrass juice per week and the occasional blueberry smoothie. The other change I would like to make is to dissolve my enduring belief that foodstuffs are divided into the good and the bad. In other words so long as I don’t overdo it I am not going to beat myself up for indulging in the occasional not-so-uber-healthy treat.
Tag Archives: Rose Carrarini
Whenever I am in Paris, for more than a few days, I try at some point to head to the Rose Bakery for lunch. The Rose Bakery at 46, Rue des Martyrs is a bakery/café/shop which sells and serves uncomplicated, flavoursome and mainly organic food at affordable prices. A throng of hungry and subsequently happy diners have beaten a path to its doors since Anglo-French couple Rose and Jean-Charles Carrarini opened it in 2002. A London outpost opened in 2007.