Tag Archives: Dieting

January: Reading. Shrinking. Drinking

the bone clocks

In early January, with just a little over a week to go to my book club’s first meeting of 2016, I started reading the chosen book: David Mitchell’s The Bone Clocks. Continue reading

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The 5:2 Diet

salad

I think I mentioned before on JAA that I don’t do dieting. Mostly because I don’t believe diets work. Although I am not hippopotamus-heavy, I am a fraction well ok more than a fraction above my ideal weight and I am sad that a great deal of the nicer clothes in my wardrobe don’t fit because I bought them when I was slimmer.

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Filed under Food/Wine, Musings

Dieting and Detoxing (sort of)



Dieting apparently makes you fat and yes I mostly agree that it does. But, I also think the only sure-fire way to lose weight is to eat less. And lose some weight I must. It’s not that I am an uber-tubby heffalump, just that some of my winter clothes don’t fit me anymore – exhibit A is a much-loved black jacket that maddeningly I am no longer able to button up. I know that a horrid malign fairy hasn’t cast a malicious spell which caused my clothes to shrink. Rather I have eaten too much or I should say too much of the wrong sorts of food – exhibits B to Z are various slices of cake mostly of the coffee kind. So what I need to do is to change my eating habits to healthier ones and hopefully in the process lose a little weight.

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Filed under Healthy Living, Musings