Tag Archives: Patrick Holford

♥ Detox Days

Two things have given this weeks shopping basket a green and healthy look.  Firstly when I put on a pair of my jeans, I discovered that they fitted to perfection; this was not good news.  You see in the two years since I bought them, I have bemoaned the fact that I got the wrong size and that they were too loose, that is until now.  Secondly my energy levels have been low and I suspected it was time to take a closer look at what I am eating and that the day had dawned for a change of direction on the food front.

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Filed under Food/Wine, Healthy Living, Musings